Archive for the ‘Energy’ Category

The Feng Shui Benefits of Anchoring Rugs

Monday, February 18th, 2013

Rugs that slide around are irritants! And, they are safety hazards. However, until recently most of my scatter rugs slid all over the place. In the busyness of life I kept procrastinating doing anything about that problem. That all changed when Mom was getting rid of a non-skid rug pad. It was free and it was in my hands. That reduced two blocks to solving my rug slipping problem–no cost and no hassle finding the right type of pad.

As I often do when I make a change to my space, I thought about the feng shui implications of my actions. Rugs that slide around are sources of negative energy because they are often askew and look messy. My dogs tearing through the house keep my rugs at odd angles despite my repeated efforts to straighten them. Even more significant is that rugs that move convey the energy of shifting sands, impermanence, and instability. Having that energy in my home attracts more of the same into my life. It also makes it hard to feel secure, safe, and grounded. And, of course, they are a safety hazard because rugs in motion can slide out from under you, resulting in painful falls and possible injuries.

As I put the rug pads under the rugs I immediately experienced a feeling of well-being, like something that was very wrong had been righted. It seemed like a miracle that the rugs no long moved–even with dogs darting around. A part of me that had been on high alert calmed down. With that source of irritation gone I was no longer distracted by the negative energy of scattered rugs. I hadn’t even been consciously aware of the energy cost of that distraction until I eliminated it.  What a pleasure it was to feel more relaxed and able to settle down to work in my office.

As it turned out, the week following the rug anchoring was particularly difficult for me. There was a major family drama and my beloved Macbook died. As a small business owner who uses her computer daily for writing, slide programs and communication with clients, having my computer crash was like having a rug pulled out from under me. I am happy to say that I was able to navigate the rough waters of family conflict and purchasing and restoring files on my new computer (a completely new experience) with minimal challenge. And, when I needed a little extra help, I was able to find it. I am sure having my rugs well anchored provided me with energetic support and positive energy to face two major challenges.

Anchor your moving rugs and reap the benefits of greater safety, a greater sense of security, peace of mind, and an increased ability to navigate whatever challenges come your way.

Clearing Clutter Makes Space for Good Things to Come to You

Tuesday, December 4th, 2012

For years I’ve urged clients and audiences to clear clutter to make space for opportunities and new, good things to come to them. I’ve taught them that if there’s no space, new, good things will not come to them. They will be stuck. Well, this week I experienced the truth of that message firsthand.

On Sunday I cleared out a bag of dog toys my dogs don’t like that had been taking up space in a storage cabinet. I planned to take them to a local rescue group. The toys are in my car and will be dropped off later this week. On Monday a client handed me a bag of dog toys, toys my dogs actually like!

So, Sunday I made space by clearing out the unused dog toys, and Monday new toys came to me. What quick positive return for my clutter clearing efforts!

Had I not been paying close attention to the flow of blessings and clutter in and out of my life, I could have missed that clear demonstration of the way feng shui works. What will you clear out to invite more good into your life? Let the clutter go and observe the lessons and gifts that come your way.

© 2012 Clutter Clearing Community | Debbie Bowie

“Author, Organizing Expert and Feng Shui Practitioner, Debbie Bowie, is a leading authority on clutter clearing to attract more of what you want in life. If you’re ready to clear clutter and move your life forward, get your FREE TIP SHEET, “Feng Shui Tips for Instant Success” at http://www.clutterclearingcommunity.com.

Cops, Clutter and Creating the Possibility of Positive Outcomes

Tuesday, May 29th, 2012

Picture this: driving through beautiful countryside, listening to and singing with awesome music, feeling incredibly grateful. . . .and being pulled over by a cop for speeding. If that’s not a 180 energy shift, I don’t know what is!

“ You were going 64 mph in a 45 mph zone. That’s almost reckless driving,” the cop informed me. It was one of those, “Oh sh__!” moments. I’d just crested a hill going what I thought was a safe 64 in a 60 mph zone when I suddenly noticed a big sign saying 45 mph. The speed limit had dropped when I was all wrapped up in the great music and wasn’t paying attention. My foot hit the brakes at the same moment I saw the flashing lights. I said a small prayer that he wasn’t coming after me, but no such luck. I told him I’d gotten caught up listening to music. “Where were you going?” he asked. “I’m on my way to visit my elderly mother in Kilmarnock.” I was hoping that mentioning my mother might elicit some sympathy for my plight.

I continued to pray while the cop filled out his paperwork and did whatever cops do when they have nabbed someone exceeding the speed limit. I refused to let my mistake ruin the lovely natural high I’d been feeling. “It’s only money,” I told myself. “Far worse things could happen that involve cops.” It was no easy feat to stay positive when my impulse was to give myself a good word whipping for my mistake! But, I knew that the only things I had control of in that moment were my thought and behaviors. So, I kept focusing on possible positive outcomes despite my annoyance at myself for getting caught exceeding the speed limit.

“ You have an excellent driving record,” the cop said when he returned to my open window. “You can pay this, but I really recommend you go to court. That’s the best way to make sure you keep your record clean.” I was flabbergasted to say the least! How wonderful that the cop cared that I keep my record clean! And, he was trying to help me! Wow! His parting words were, “Just look for the old man with the bald head,” as he whipped off his hat.

What does all this have to do with clutter clearing? Clutter clearing shifts energy in your living and working environments from negative to positive. That energy affects YOUR energy. I work very hard every day to maintain a home with minimal clutter. Not only does my effort pay off by creating a comfortable living environment, but it also helps keep my energy positive. I view my good fortune in my speeding predicament as an indication that even when unpleasant things happen, I can attract good outcomes if I am a source of positive energy.

Remember, the negative energy of clutter negatively affects your energy. Keep clearing clutter so you too can be a source of positive energy and attract positive outcomes even in negative circumstances!

© 2012 Clutter Clearing Community | Debbie Bowie

“Author, Organizing Expert and Feng Shui Practitioner Debbie Bowie, is a leading authority on clutter clearing to attract more of what you want in your life. If you’re ready to finally clear the clutter from your life and move your life forward, get your FREE TIP SHEET, “Feng Shui Tips for Instant Success” at http://www.clutterclearingcommunity.com.

Attend Introduction to Enneagram Workshop to Improve Relationships And Your Space

Sunday, October 23rd, 2011

You might be wondering why a feng shui and clutter clearing expert is sponsoring a workshop about the Enneagram. The Enneagram is a system of personality that describes nine fundamentally different patterns of thinking, feeling and being in the world. Feng shui teaches that everything is connected. Your understanding of yourself and others affects the quality of your relationships. The quality of your relationships in turn affects your energy. Your energy affects how well you tend to the condition of your space. So, there really is a connection!

I was first exposed to the Enneagram by Fred Boykin and Jack Killen, friends who were looking for volunteers to work with when they were completing an Enneagram certification program. It was unsettling to learn that in Enneagram language I am a 1, a Perfectionist. However, when I read about the typical feelings, themes and approach to life of a Perfectionist, and compared it to descriptions of other types, it was clear that I am a 1. With that information I was able to come to a new level of self-acceptance. I also became more conscious about what I do and expect of myself and others and was able to slowly make changes in behavior that improved both the quality of my relationships and my life.

I tell people that the Enneagram helped save my marriage. My husband, Bob, and I are very different types. Learning about his type helped me better understand him and accept him as he is. It also helped me become more conscious of his gifts and learn to appreciate the unique person that he is.

One of the best things I learned from the Enneagram training is that the best thing that Perfectionists can do for themselves is to play hooky. If you are a 1, a Perfectionist, you know that playing hooky is rarely if ever an option. There is always something that must be done, fixed, tended to. Stopping is a major challenge for a 1. I was given permission to stop and allow things in my life to be less than perfect. I have a hunch that that one piece of information may help me extend my life by a few years!

If you are curious about your Enneagram type, I urge you to join us on November 12 for a day-long Introduction to the Enneagram. Fred and Jack are enthusiastic, experienced Enneagram trainers. You will leave the day with information that can open doors to self-understanding, self-acceptance and self-love. From that foundation it is possible to improve all your relationships.

For more information and to register for the Enneagram workshop, go to http://web.me.com/debbierocks/Site/Enneagram_Training.html or www.RockScissorsPaperInstitute.com. If you register by October 30, you will save $20!

Want More Energy? Clear Clutter!

Monday, August 22nd, 2011

Yesterday I had the honor of helping a lovely twelve year old girl, “Anna”, clear clutter from her bedroom. You may be thinking, “What’s the big deal? Why is that an honor?” It’s an honor because she welcomed me into her personal space and gave me permission to guide her in her decision-making. When I help people clear clutter, the energies in their lives shift and change for the better. It was an honor to be on that journey with her.

As we began working, Anna was reserved and somewhat aloof with me. That behavior is very common when I first begin clutter clearing with new clients. It was especially reasonable for a child working with an adult she hardly knew.

The way I work is to ask questions about the items in the room, starting with the biggest and moving on to the smallest. As we moved through that process it was fascinating to observe Anna morph from a self-contained soul sitting curled up in a little ball on her bed, answering my questions in a perfunctory manner, into an excited young colt bounding around the room gathering up items to evaluate and discard. Her shift from no energy to boundless energy was impressive.

I can’t remember the specific moment when Anna’s energy shifted. I have a hunch that it happened when we moved a small dresser from her closet to make more room for her to work in her closet. The dresser was a significant block to her being able to easily access her clothes and put them away. Moving it seemed to move Anna energetically from an overwhelmed, discouraged child into an enthusiastic young woman. From then on she worked with me with gusto, speed and focus. It was such a pleasure to be in that process with her. My challenge at that point was to contain her enthusiasm so we didn’t get ahead of ourselves in the clearing process.

In three hours Anna’s clearing transformed her room from that of a little girl to that of an adolescent. With her mother’s blessing I gave her permission to decide which items would stay and which would be donated, trashed or moved to another location. While having the right to choose was no doubt empowering and motivating for Anna, releasing huge quantities of books, toys, clothing and several large pieces of furniture was what shifted her mood and her energy. She was so relieved and excited to have the burden of too much stuff removed from her space. Anna now had room for her evolving adolescent self to grow and thrive. I predict she’ll have a great school year!

What things in your space are blocking your energy? If you have clutter, you are blocked in some way. Clear that clutter and watch your energy re-emerge. It’s worth the effort!

Feng Shui: Small Changes Can Get Your Life Moving!

Thursday, July 14th, 2011

Is life feeling ho-hum? Perhaps you need an energy pick-me-up in your home or office! When you see the same thing every day you tend to stop really seeing it. It’s as if the details of your space become invisible. What that means from a feng shui perspective is that you no longer benefit from the energies of those items that have become invisible.

One way to perk things up is to deliberately move small items around. Rearrange your books. Take a piece of art off the wall and hang it in another room. Move plants to new locations. Add or remove decorative items.

Every time you move an item, you are shifting energies. Because everything is connected, the energy shifts that you cause when making small changes in your space result in energy shifts in your life. Also, when you move things around, you are creating new views. You see your space differently. Seeing your space differently can translate into seeing life differently. Moving things also signals the Universe that you are open to change, open to new, wonderful opportunities coming into your life.

Go for it! Give your space an energy pick-me-up! Then pay attention to how you feel and how your life starts moving again. It only takes moments to do, but the payoff can be powerful!

Good Garage Feng Shui

Tuesday, May 17th, 2011

Paint your garage floor!

Feng shui teaches that safety and comfort are most important. It’s difficult to make garages feel comfortable. Garages are typically storage areas, purely utilitarian areas. Since everything in a garage has an energy that talks to you, it is a pretty noisy area.

There are, however some steps you can take to quiet down a noisy garage. These include:

  1. Reduce the quantity of things that talk to you by organizing it and clearing out anything that no longer serves you.
  2. Install cabinets and drawers to store small items instead of relying completely on open shelving.
  3. Paint the floor. Believe it or not, a gray concrete floor has a noisy somewhat negative energy. And, it always feels dirty.

Just last week I walked into a client’s garage to put something away. As soon as I crossed the threshold I came to a complete stop. A month or two earlier I had helped my client organize that garage. I knew that garage, and the space I’d just entered felt completely different. It was so much more pleasant and peaceful. What made the difference? As I looked around I noticed she and her handyman had done two things that made a world of difference:

  1. She’d had the floor painted with a special cream colored paint with little dark specks in it.
  2. Originally she’d had two heavily loaded sets of shelves on the driver’s side of the car and one set of shelves on the passenger side of the car. Now all the shelves were on the passenger side of the car leaving the driver’s side completely clear. What a difference it made not to be greeted by loaded shelves when getting out of the car! And, it was really nice to have all the noisy energies on the shelving confined to just one side of the garage.

What can you do to up the positive energy in your garage? What can you get rid of? What can you move around to create a quieter, more peaceful space? After all, if you park in your garage, it’s the daily greeting upon returning home. What greets you affects your energy and mood. Why not make it a calm, welcoming greeting? Make it good Feng Shui!

Contractors Affect Your Feng Shui

Thursday, January 27th, 2011

Choose contractors to work in your house very carefully. Because the projects they work on will be forever associated with them, their behavior and energy, it’s important that you choose people who will leave you with good results and good memories. Those good results and good memories contribute to the overall energy of your home. Good results and good memories equal good feng shui.

I learned this lesson the hard way. The plumber who installed my new kitchen sink was running his own business for the first time, overwhelmed, exhausted and really struggling to get the sink in. He spewed negative energy all over the kitchen with curses and anger. Unfortunately he left his negative energy behind. Because his behavior was so unpleasant and the sink was associated with him, forever after when I looked at the sink I thought of him. I still think of him when I think of that remodeling situation.

The best way to find contractors who will be good feng shui is to ask discerning trusted friends who they use. Avoid using unknown contractors. You could end up with a feng shui nightmare!

Weather Affects Productivity

Sunday, October 24th, 2010

Have you ever noticed that it’s harder to think clearly on rainy days? As I am writing this post we are getting some much needed rain. I have been wrestling with thoughts about some significant relationships in my life. And, I have really been struggling to get clarity. My brain feels as cloudy as the gray sky that greets me whenever I go outside. It’s as if the negative energy of a rainy day, caused by the discomfort of the wetness, the lack of light that dulls the color of the landscape, and absence of the optimistic blue sky, makes it impossible for me to think clearly. I thought to myself, “When it’s muddy outside, I feel muddy in my brain!”

And then I reflected on how I feel and function when the sun is shining and the sky is clear. On those days there is a predominance of positive energy in the landscape and my brain works at warp speed. Making decisions is easier. I have more clarity about my priorities, my choices and what really matters.

Given what I understand about energy from my study of feng shui, it makes perfect sense that I’d have a fuzzy brain on a cloudy, rainy day. All that negative energy is just too distracting. Recognizing that reality, I think that on rainy days my best course of action is to slow down, weigh decisions a little more carefully, and not expect the mental sharpness I enjoy feeling on clear days.

It’s a low energy day. Feng shui teaches that everything is connected. It makes perfect sense that I would be affected by that energy. I may not be as productive as I want to be. Clear thinking may be a struggle. I just need to remember that not only is everything connected, but everything is also changing. And, so too will the weather. For now I’ll be gentle with myself, slow down and remember that soon I’ll again enjoy the positive energy and clarity of a sunny day.

What Energy Is Your Art Holding In Place?

Friday, October 1st, 2010

Is the art on your walls attracting good things into your life? Check each piece to see if its energy is life affirming, having a positive subject and message. For example, art showing scenes of loneliness or struggle can attract that type of energy into your life. War scenes can attract conflict. On the other hand peaceful scenes attract peace and encourage peacefulness in the space.

Remove any art that holds negative energies in place. I once saw a piece of fine art in a client’s dining room that showed a body lying on the ground with its head cut off. I was shocked by the subject of the painting. Energetically the content might imply that while dining there one might lose one’s head.

Go one step further and find art that holds energies and reflects circumstances that you want to attract. For example, I have a print of a lovely beach house hanging in my living room because I love the beach and want to spend vacations in a house just like that one.

Art is a powerful energy enhancer. Make sure your art attracts what you really want!